Posted on 04/13/11 in Back Pain, DIY and Back Pain, Gardening, Summer,
Why are low back injuries common during and after gardening? From when the gardening season begins in spring and until the end of the summer chiropractors have an influx of patients with back pain caused by over-zealous gardening. The main cause of back pain when gardening is prolonged stretching and overuse of the ligaments and [...]
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Posted on 12/13/10 in Back Pain, DIY and Back Pain, Lifting heavy loads,
If you are like most “DIYers”, the tasks you are taking on are likely to be far removed from your normal every day activities. Failing to remember this simple fact is the main reason why so many DIY enthusiasts suffer aches and pains, particularly in their backs. This article will help you prevent injury and guide [...]
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