Visiting a chiropractor can provide numerous advantages that can significantly improve one’s physical and emotional well-being. However, many people believe that they should see a chiropractor only when something has gone wrong or when they can no longer tolerate their symptoms and pain. A chiropractor can assist in avoiding problems in the first place.
While most people are aware that it is time to see a chiropractor if they are experiencing back pain, there are other indicators to consider. Here are ten indications that you should see a chiropractor:
Headaches can be caused by a variety of factors, including malnutrition, oxygen deprivation, dehydration and also neck or spine misalignment. A chiropractor can help relieve headaches.
Your chiropractor may advise you to make dietary changes to improve your overall health.
2. Joint or Muscle Pain
If you have muscle and joint pain, your first instinct should not be to reach for the painkillers in your medicine cabinet as these only mask the symptoms without addressing the cause. Your pain could be caused by more serious musculoskeletal alignment issues.
A chiropractor is trained to ensure that your body is operating at peak performance by using spinal manipulations to relieve pain in your joints and muscles. These spinal adjustments will increase blood flow and nerve conductivity in the painful joints and muscles.
3. Your Job Requires You to Sit for Long Periods of Time
If you have a job that expects you to sit down for elongated periods of time, hunched over a keyboard, it’s very likely you’ll live with poor posture. Poor posture places undue strain on the upper back, neck, and shoulders. The pressure can cause your bones to stick at the spinal joints, often resulting in problems such as a slipped or herniated disc.
A chiropractor can ensure that your spine is properly aligned and moving to prevent future problems.
4. Chronic Back Pain
If you have chronic back pain, this is one of the most obvious signs that you should see a chiropractor. Back pain can be caused by a variety of factors, including posture, the amount of time you spend on your feet each day and the type of work you do.
A chiropractor can often relieve your pain without the use of painkillers or invasive surgery.
5. The Soles of Your Shoes Wear Out Differently
If the soles of your shoes start to wear out unusually, this is a sign that your body may be out of alignment and is in need of adjustment. Uneven shoe wear is a often very obvious indicator that you have a subluxation in your spine and require chiropractic spinal manipulation toensure the problem does not persist and become a chronic issue.
6. Limited Range of Motion
If you realise that your arms and legs are less flexible than they once were, or if your neck won’t turn as much in one direction or the other, it’s time to see a chiropractor.
Chiropractic adjustments realign your joints and bones which relieves pain and increases your body’s range of motion. A normal range of motion allows the body to function at its best.
7. You Were Involved in a Recent Accident
If you’ve been involved in an accident for example, a car crash or motorcycle collision, it can result in serious injury. An experienced chiropractor will be able to help you heal properly. Many chiropractors specialise in car accident injuries and are capable of diagnosing and treating a wide range of problems.
Seeing a chiropractor after being in an accident should be a top priority.
8. Sharp, Shooting Pain in Your Legs
If you notice sharp, shooting pains in your legs, as well as tingling and weakness, you may have a pinched nerve caused by a prolapsed (slipped) disc.
A trained chiropractor can diagnose the source of your leg pain and perform spinal adjustments to relieve the pressure on the nerve that is causing you pain.
9. You’re an Active Person
If you lead an active lifestyle and spend time exercising or participating in sports, your body is put under additional strain and pressure. This added strain can cause the spine to misalign. After engaging in these activities for an extended period of time, the body may become prone to alignment issues.
Seeing a chiropractor on a regular basis helps to keep your body in peak condition so you can continue to live the active lifestyle you enjoy.
10. You Want to Live a More Health Conscious Life
Your chiropractor is an excellent source of information if you want to live a more health-conscious life or simply be more aware of how to best care for your body.
Your chiropractor can recommend exercise routines, nutritional advice, and stress-relieving techniques. All of this, in addition to spinal adjustments, will contribute to your physical and emotional well-being.
Now that you know 10 certain signs you need to visit a chiropractor, your decision will be much easier to make. In fact, we can help clear your plate and give you the easiest option – contact Amersham Chiropractic Center and book an appointment with us today!