Winter walking
WINTER WALKING Some simple advice on how to avoid injury in icy conditions Icy roads…
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Winter
Winter care Christmas and New Year celebrations are now over, you may have added on…
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Downhill Skiing
DOWNHILL SKIING Skiing is becoming ever more popular and is a good, all round form…
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Hip Arthritis with or without back pain
HIP ARTHRITIS WITH OR WITHOUT BACK PAIN Whilst there are many reasons for hip pain,…
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Easter
Easter weekend is the time that most people start gardening and begin the DIY projects…
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