Caring for the Carers
CARING FOR THE CARERS Mind your posture – carers, care for your backs There are currently around 6.5 million carers in the UK with the figure set to rise to…
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Back to School
BACK TO SCHOOL With the new school term having recently started have you considered the…
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Easter
Easter weekend is the time that most people start gardening and begin the DIY projects…
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Winter walking
WINTER WALKING Some simple advice on how to avoid injury in icy conditions Icy roads…
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Lower Crossed Posture
What is a good posture? ‘Pelvic neutral’ is a good lower body posture to assume.…
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Gardening
Why are low back injuries common during and after gardening? From when the gardening season…
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Back Care Advice
Eighty percent of UK adults experience back pain at some stage in their lives. Back…
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Chiropractic For Low Back Pain
LOW BACK PAIN What Causes Low Back Pain? The causes of low back pain are…
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