Chiropractic care is a safe and effective way to treat a wide range of musculoskeletal problems. Chiropractors use a range of techniques to diagnose and treat spinal and joint disorders, helping patients to achieve pain relief and better physical function. At Amersham Chiropractic Centre, we believe in the power of chiropractic treatment, and we offer a range of modern chiropractic techniques to help our patients achieve optimal health and wellness. In this blog, we’ll explore the top 10 most common chiropractic adjustments and how they can help different ailments.
10 Most Common Chiropractic Techniques And What They Help With
1. Diversified Technique:
- The most common chiropractic adjustment technique used by chiropractors.
- Involves a high-velocity, low-amplitude thrust to the spine or joint.
- Effective in treating low back pain, neck pain, and headaches and various other joint problems.
- The quick, precise adjustments help to realign the spine and reduce pain and discomfort.
- This technique is ideal for patients who need quick relief from their symptoms and want to return to their normal activities as soon as possible.
2. Activator Technique:
- A modern chiropractic technique that uses a handheld device to deliver a low-force impulse to the spine or joint.
- Often used to treat conditions such as neck pain, low back pain, and headaches.
- Ideal for patients who prefer a gentler approach to chiropractic care.
- The device is adjustable, allowing for precise and targeted adjustments.
- This technique is effective in reducing pain and inflammation, improving mobility, and enhancing overall well-being.
3. Flexion-Distraction Technique:
- Involves a gentle, non-thrusting spinal manipulation that uses a specialized table.
- Used to treat conditions such as herniated discs, sciatica, and spinal stenosis.
- This technique is ideal for patients who need a more gentle approach to chiropractic care.
- The gentle stretching and mobilization help to reduce pressure on the spinal discs and nerves, promoting healing and pain relief.
- This technique is effective in improving range of motion, reducing pain, and enhancing overall well-being.
4. Thompson Technique:
- Involves the use of a specialized table with drop pieces, allowing for a gentle thrust to the spine or joint.
- Used to treat conditions such as low back pain, neck pain, and headaches.
- Ideal for patients who prefer a more gentle approach to chiropractic care.
- The table drops slightly, allowing the chiropractor to apply a precise adjustment to the affected area.
- This technique is effective in reducing pain and stiffness, improving mobility, and enhancing overall well-being.
5. Gonstead Technique:
- Involves a thorough assessment of the spine and joint, followed by a precise adjustment using a specific hand placement.
- Effective in treating conditions such as low back pain, neck pain, and joint pain.
- Ideal for patients who want a thorough evaluation before receiving treatment chiropractic adjustments.
- The chiropractor uses specific hand placements to deliver a precise adjustment to the affected area.
- This technique is effective in reducing pain and improving mobility, as well as addressing underlying imbalances in the body.
6. Cox Flexion-Distraction Technique
- Involves the use of a specialized table that allows for a gentle, non-thrusting spinal manipulation.
- Used to treat conditions such as herniated discs, sciatica, and spinal stenosis.
- Ideal for patients who need a more gentle approach to chiropractic care.
- The table flexes and distracts the spine, reducing pressure on the spinal discs and nerves.
- This technique is effective in reducing pain, chiropractic adjustments, improving range of motion, and enhancing overall well-being.
7. Blair Upper Cervical Technique:
This technique is used to correct the misalignment of the upper cervical vertebrae. Misalignment of the upper cervical spine can cause headaches, migraines, neck pain, and even balance issues. The Blair technique involves a gentle, non-thrusting adjustment that uses a highly specialized table. The chiropractor analyzes the patient’s X-rays to determine the exact location of the misalignment and uses a gentle pressure to realign the spine. The technique is highly precise and requires an experienced chiropractor. Patients often report immediate relief from symptoms after the Blair Upper Cervical Technique.
8. Applied Kinesiology:
This technique involves a combination of chiropractic adjustments and muscle testing to identify and treat imbalances in the body’s muscular and nervous systems. The technique is based on the idea that every muscle in the body is connected to a specific organ or system. Applied Kinesiology practitioners believe that when a muscle is weak, it can indicate an underlying problem in the corresponding organ or system. The chiropractor will use muscle testing to identify these weak muscles and then use chiropractic adjustments to correct the underlying problem. The technique can be used to treat a wide range of conditions, including back pain, headaches, digestive issues, and allergies. Applied Kinesiology is a holistic approach to healthcare that focuses on the body’s innate ability to heal itself.
9. Sacro Occipital Technique:
This technique involves a gentle, non-thrusting adjustment to the sacrum and occiput. The sacrum is the triangular bone at the base of the spine, while the occiput is the bone at the base of the skull. Misalignments in these areas can cause a wide range of symptoms, including low back pain, neck pain, and headaches. The Sacro Occipital Technique is a gentle and effective way to correct these misalignments. The technique involves a specialized table that allows the chiropractor to apply gentle pressure to the sacrum and occiput. The adjustment helps to restore balance to the body’s nervous system, which can alleviate pain and other symptoms. Patients often report feeling relaxed and comfortable during the adjustment, and many experience immediate relief from their symptoms.
10. Graston Technique:
This technique is a specialized form of soft tissue mobilization that uses stainless steel instruments to break down scar tissue and promote healing in injured soft tissue. The technique is used to treat a wide range of conditions, including tennis elbow, plantar fasciitis, and rotator cuff injuries. The Graston Technique works by using the instruments to break up adhesions in the soft tissue, which can improve range of motion and reduce pain. The technique is often used in conjunction with other chiropractic techniques to provide a comprehensive treatment plan. Patients may experience some discomfort during the treatment, but the technique is generally well-tolerated and can be highly effective for many patients.
Conclusion
At Amersham Chiropractic Centre, we believe that chiropractic care is a safe and effective way to treat a wide range of musculoskeletal problems. Our experienced chiropractors use a range of modern chiropractic techniques to help our patients achieve optimal health and wellness.
If you’re suffering from low back pain, neck pain, or any other musculoskeletal problem, don’t hesitate to contact us to schedule an appointment. Our team of chiropractors will work with you to develop a personalized treatment plan that meets your unique needs and helps you achieve your health and wellness goals.
