If you have ever suffered from a dislocated shoulder, you will know how painful and debilitating it can be. This is a common injury that can occur in people of all ages and fitness levels, and can be caused by various activities or accidents. While many people may think that surgery is the only solution for a dislocated shoulder, there are alternative treatments available that can help to alleviate pain and restore mobility. In this blog post, we will explore how a chiropractor can help with a dislocated shoulder and why chiropractic treatment is a holistic, drug-free, and non-invasive approach to healing.

What Is Chiropractic?

Chiropractic is a form of complimentary medicine that focuses on the diagnosis and treatment of musculoskeletal disorders, particularly those affecting the spine. Chiropractors use a range of techniques, including spinal manipulation, mobilization, and massage, to help patients alleviate pain, restore mobility, and improve their overall health and wellbeing.

What Is A Dislocated Shoulder?

A dislocated shoulder occurs when the upper arm bone (humerus) pops out of the shoulder blade (scapula) socket. This can cause severe pain, limited mobility, and weakness in the affected arm. Shoulder dislocations can be partial or complete, and can occur in various directions, including forward, backward, or downward.

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How Do Shoulder Dislocations Occur?

Shoulder dislocations can be caused by various factors, including:


A direct blow or fall onto an outstretched arm can cause the humerus to dislocate from the socket.

2.Sports injuries

Athletes who play contact sports or sports that involve repetitive overhead motions (such as swimming or tennis) are at a higher risk of developing shoulder dislocations.

3.Genetic factors

Some people are born with a shallow shoulder socket, which can make them more susceptible to shoulder dislocations.

4.Joint laxity

People with loose joints or ligaments are more likely to experience shoulder dislocations.


As we age, the tissues in our joints become weaker and less elastic, making us more prone to dislocations.

Why Should You Seek Help For A Dislocated Shoulder?

If you suspect that you have dislocated your shoulder, it is essential to seek medical attention as soon as possible. Delaying treatment can increase the risk of complications, such as nerve damage, blood vessel damage, and recurrent dislocations. Seeking help early can also help to reduce pain and improve the chances of a full recovery.

Can A Chiropractor Help With Dislocated Shoulder?

Yes, a chiropractor can help with a dislocated shoulder. Chiropractic treatment is a safe, effective, and non-invasive approach to healing that can help to alleviate pain, restore mobility, and prevent further injury. Here are five ways in which a chiropractor can help with a dislocated shoulder:

1.Spinal adjustment

Chiropractors can perform spinal adjustments to realign the spine and promote healing in the affected shoulder.

2.Soft tissue therapy

Chiropractors can use massage, stretching, and other soft tissue therapies to help reduce pain and improve mobility.

3.Rehabilitative exercises

Chiropractors can prescribe specific exercises to help strengthen the shoulder muscles and prevent future dislocations.

4.Nutritional advice

Chiropractors can provide advice on a healthy diet that can help to promote healing and reduce inflammation.

5.Lifestyle modifications

Chiropractors can advise on lifestyle changes that can help to prevent future dislocations, such as avoiding certain activities or improving posture.

In addition to these treatments, chiropractors can use a range of shoulder adjustment techniques to help realign the shoulder joint and promote healing. These techniques include the activator method, the Gonstead technique, and the diversified technique. These techniques involve using specific pressure or force to manipulate the bones and joints in the shoulder, helping to restore proper alignment and range of motion.

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Other Issues A Chiropractor Can Help With

Chiropractic treatment is not just limited to shoulder injuries. Chiropractors can help with a range of musculoskeletal issues, including neck pain, back pain, headaches, and sports injuries. Chiropractic treatment is a holistic approach to healing that aims to address the root cause of the problem rather than just treating the symptoms.

Shoulder Pain and Neck Pain

Shoulder pain and neck pain often go hand in hand. When the shoulder is injured or dislocated, it can cause pain and stiffness in the neck, and vice versa. Chiropractic treatment can help to address both shoulder and neck pain by realigning the spine and promoting healing in the affected areas.


If you have suffered from a dislocated shoulder, you may be wondering if a chiropractor can help. The answer is yes, a chiropractor can help with a dislocated shoulder by using a range of techniques to promote healing, reduce pain, and restore mobility. Chiropractic treatment is a holistic, drug-free, and non-invasive approach to healing that can help to address a range of musculoskeletal issues. If you are experiencing shoulder pain or neck pain, don’t hesitate to seek the help of a qualified chiropractor.

You can book an appointment with Amersham Chiropractic Centre for the best treatment today!