Back pain and sciatica are two of the most common complaints that chiropractors deal with. While they can be caused by a range of issues, chiropractic therapy can be a highly effective treatment option. At Amersham Chiropractic Centre, we specialize in providing drug-free, non-invasive chiropractic care for these conditions. Read on to learn more about the causes of back pain and sciatica, as well as how our chiropractic therapy can help.

Causes of Back Pain

Back pain can be attributed to various factors, and understanding the underlying causes is essential for effective treatment. At Amersham Chiropractic Centre, our experienced chiropractors are skilled in identifying the root cause of back pain and tailoring personalized treatment plans. Here are some common causes of back pain:
Disc Problems: Intervertebral discs act as cushions between the vertebrae in the spine. Conditions such as herniated discs, bulging discs, or degenerative disc disease can cause compression of nerves and result in back pain.
Poor Posture:  Maintaining incorrect posture while sitting, standing, or lifting heavy objects can put undue stress on the spine. Over time, this can lead to muscle imbalances, strain on the supporting structures, and subsequent back pain.
Injury:  Acute injuries, such as falls, accidents, or sports-related trauma, can damage the muscles, ligaments, or discs in the back. These injuries can cause acute pain and may also contribute to chronic pain if left untreated.
Muscle Strain:  Overexertion, lifting heavy objects improperly, or engaging in repetitive activities can strain the back muscles. This can lead to inflammation, muscle spasms, and localized pain.
Underlying Conditions:  Back pain can be a symptom of various underlying medical conditions, such as osteoporosis (weakening of the bones), arthritis (inflammation of the joints), spinal stenosis (narrowing of the spinal canal), or scoliosis (abnormal curvature of the spine). Treating the underlying condition is crucial to managing back pain effectively.
Lifestyle Factors:  Sedentary lifestyle, lack of exercise, excessive weight, and poor nutrition can contribute to back pain. Inactivity weakens the supporting muscles, while excess weight places additional stress on the spine.
Emotional and Psychological Factors:  Stress, anxiety, and depression can manifest physically, and back pain may be a result of these emotional and psychological factors. Emotional distress can lead to muscle tension and contribute to the development or exacerbation of back pain.
Occupational Factors: Certain occupations that involve repetitive movements, heavy lifting, or prolonged sitting or standing can increase the risk of back pain. Poor ergonomics in the workplace can also contribute to postural issues and subsequent back pain.

Identifying the specific cause of back pain is crucial for tailoring an effective treatment plan. 

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Chiropractic Treatment for Back Pain

Chiropractic treatment is a drug-free, non-invasive treatment option for back pain. Our chiropractors use manual adjustments, spinal decompression therapy, and other techniques to correct misalignments in the spine, relieve pressure on nerves, and promote healing. This can help to reduce pain, improve range of motion, and prevent future injuries.

Causes of Sciatica

Sciatica is a debilitating condition characterized by pain that radiates from the lower back down through the buttocks and legs. It occurs when the sciatic nerve, which is the longest nerve in the body, becomes compressed or irritated. While a herniated or bulging disc in the lower back is a common cause of sciatica, several other factors can contribute to its development. At Amersham Chiropractic Centre, our chiropractors specialize in diagnosing and treating sciatica by identifying its underlying causes. Here are some common causes of sciatica:

  • Herniated or Bulging Disc:  One of the primary causes of sciatica is a herniated or bulging disc in the lumbar spine. When the gel-like center of a disc protrudes or ruptures, it can press against the sciatic nerve roots, leading to inflammation and pain.
  • Spinal Stenosis: Spinal stenosis refers to the narrowing of the spinal canal, which can put pressure on the nerves, including the sciatic nerve. This narrowing can occur due to age-related degenerative changes, such as the formation of bone spurs or thickened ligaments.
  • Degenerative Disc Disease:  With age, the intervertebral discs in the spine can lose their flexibility and cushioning properties. Degenerative disc disease can cause the discs to become thinner, leading to instability and increased pressure on the sciatic nerve.
  • Piriformis Syndrome:  The piriformis muscle is a small muscle located deep within the buttock region. In some cases, the sciatic nerve can pass through or under the piriformis muscle. If the muscle becomes tight or spasms, it can compress the nerve, resulting in sciatica symptoms.
  • Lumbar Spinal Misalignment: Misalignments or subluxations in the lumbar spine can create mechanical stress on the discs and nerves, including the sciatic nerve. This mechanical compression can cause inflammation and irritation, leading to sciatica.
  • Trauma or Injury:  Accidents, falls, or sports-related injuries can cause trauma to the spine, leading to nerve impingement and subsequent sciatica. In some cases, direct impact to the buttocks or lower back can directly affect the sciatic nerve.
  • Spinal Tumors:  Although rare, tumors that develop in the spine can potentially compress the sciatic nerve roots, leading to sciatica symptoms. Prompt evaluation and appropriate medical intervention are crucial in these cases.

At Amersham Chiropractic Centre, our chiropractors employ a comprehensive approach to diagnose the underlying causes of sciatica. Through a thorough examination, medical history review, and possibly diagnostic imaging, we aim to accurately identify the factors contributing to your sciatica. Once the cause is determined, we can develop a personalized treatment plan to address your specific needs.

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Chiropractic Treatment for Sciatica Pain

Chiropractic therapy is an effective treatment option for sciatica pain. Our chiropractors will perform a thorough evaluation to determine the cause of your sciatica, and then develop a personalized treatment plan. This may include manual adjustments, spinal decompression therapy, and other techniques to alleviate pressure on the sciatic nerve and promote healing.

Why Choose Amersham Chiropractic Centre

At Amersham Chiropractic Centre we are committed to providing the highest quality of care for our patients. Our experienced chiropractors use the latest techniques and technologies to deliver safe, effective chiropractic therapy for back pain and sciatica. We also offer a range of other services, including massage therapy and nutritional counseling, to support your overall health and wellness.


If you are experiencing back pain or sciatica, don’t suffer in silence. Contact Amersham Chiropractic Centre today to schedule an appointment with one of our experienced chiropractors. With our drug-free, non-invasive chiropractic therapy, we can help you find relief from pain and get back to living your life to the fullest.y, we can help you find relief from pain and get back to living your life to the fullest.