Posture and Chiropractic
Posture refers to the carriage of the body as we sit, stand, walk, kneel or…
Read More
Caring for the Carers
CARING FOR THE CARERS Mind your posture – carers, care for your backs There are currently around 6.5 million carers in the UK with the figure set to rise to…
Read More
Back to School
BACK TO SCHOOL With the new school term having recently started have you considered the…
Read More
Osteoporosis
What is osteoporosis? Osteoporosis, literally meaning ‘porous bones’ is a condition in which your bones…
Read More
Easter
Easter weekend is the time that most people start gardening and begin the DIY projects…
Read More
Kids Stuff For Christmas
Keep on exercising!! During the excitement of Christmas we can forget to exercise. Why not…
Read More
Winter walking
WINTER WALKING Some simple advice on how to avoid injury in icy conditions Icy roads…
Read More
Winter
Winter care Christmas and New Year celebrations are now over, you may have added on…
Read More
